Classes & Services

Experience the Calm & Power of

Brave Balancing Being™️

Nice to meet you!

Hi! I’m Lynne.

I’ll help you design your own personalized "kitbag" of well-being  solutions to achieve calmness & empowerment in the moments you need most and to build resilience for long-term well-being.

 

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Brave Balancing BeingTM

Verb. Adjective. Noun.

A set of actions you take to achieve a state of being that encompasses & expresses your desired essence.

 

Brave Balancing BeingTM

 

Brave: a sense of inner strength and self-confidence, starting with the courage to act bravely even when you're feeling scared or fearful.

 

Balancing: bringing forth and maintaining a steadiness or equilibrium in the moment, for a given situation or set of circumstances.

 

Being: focusing mindfully on the present, especially on feelings and needs, both your and others.

My Programs

Three paths to explore:

Build Your Bag for Well-beingTM
Working within Well-beingTM
Yielding into YogaTM

I'll help you fill your Brave Balancing BeingTM bag with customized well-being solutions created by you using frameworks and tools that are evidence-based and backed by science.

 

More about me

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Feel free to reach out any time